Good morning, friends! I want to share with you a tasty, refreshing beverage that I started drinking a few weeks ago. The idea is my copy of the Bragg’s Cinnamon and Apple Cider Vinegar beverage you can buy in the store, but it’s much less expensive, it’s delicious, and it gets me drinking my water every day! I always fill up two 30-oz tumblers the night before so they are ready to go the next morning, and I usually fill them up again during the day!

Benefits of ACV (curbs appetite, regulates blood sugar, helps with acid reflux…): https://www.eatingwell.com/apple-cider-vinegar-benefits-8412270

Benefits of cinnamon (antioxidant, anti-inflammatory, antidiabetic…): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003790/

Kitty’s recipe:

30 oz. Water

1 TBSP Apple Cider Vinegar (with the mother)

Cinnamon (I like a few sprinkles) and Better Stevia to taste (NOTE: If you’re new to this liquid stevia, only add a few drops to start till you get it just right. A little goes a long way!)

Bragg’s drink label also includes a splash of apple cider, but I don’t feel like I need it. Let me know what you think!